Bewegen met Lotje!
Lizelot Versteeg is naast kinderboekenmaker óók yogadocente. Met Liever Yoga geeft ze regelmatig workshops kinderyoga aan kinderen op de basisschool. Het zijn lessen vol beweging en plezier, waarbij ze met de kinderen verhalen uitbeeldt en dieren nadoet in allerlei houdingen. Ook in haar boeken over aapje Sam, Panda en Konijn is aandacht voor beweging. Als je een van deze boeken hebt gelezen kun je het verhaal naspelen door de bewegingen van de dieren na te doen. Hieronder vind je de oefeningen uit de boeken van Lotje en nog meer leuke bewegingen en spelletjes! Ze zijn als losse plaatjes of bij elkaar op één vel te downloaden (rechtermuisknop). Je kunt de oefeningen thuis doen of samen met de kinderen in je klas. Lizelot kan ook een workshop kinderyoga bij jou op school geven! Kijk daarvoor op www.liever.online.
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/bd050c98-da0a-4fff-a633-9f8772f73911_rw_1920.png?h=909885fcda01d9338b38ec18e71c6799)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/6824cced-6aef-4541-b548-f05de6f69318_rw_1920.png?h=553f212c2d6c3152274a27e77af7cdee)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/c08caad5-2a9d-4757-ac1e-0be14e8d2fd5_rw_1920.png?h=385383300e5a1e1134d02ffaa0ec30ac)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/3e4f4651-e78d-4531-9ab8-6bb055f97d5b_rw_1920.png?h=6d0b70c9c2d50a87a6d82384677a1828)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/82e86e5a-aeee-4186-894b-45f4f37a289c_rw_1920.png?h=880eabe9811dc4b24c8f718da7f8f436)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/407a6a3e-0e83-44b8-8c56-2bf66a02bb47_rw_1200.png?h=a452f05c76aaf2f0ad9e9cced9de4f3c)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/a16a0d27-a722-4200-a389-de41d0354cc3_rw_1200.png?h=b77ca566989b3e7e4bd8adea935505cf)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/0e1f6496-a4e5-4c26-9974-be98c787f8ee_rw_1200.png?h=d138100fcd27f13ebe2ca28a925a27cc)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/4f6eac93-b041-4bae-a5f9-55479b0d364b_rw_1200.png?h=b8577798357a6b04874f3084cd7442cf)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/b2978738-54cf-4e75-99fa-90d913c391f2_rw_1200.png?h=e0ccf933a03e44b628df99c4349ce069)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/cd3a8ae9-97bf-4673-9584-f76f686f8b07_rw_1200.png?h=6ac0f5dfc03823e1bb7bf442c933e1d2)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/7de3a948-1342-48da-8755-1e8d3b96bcee_rw_1200.png?h=c814f73b0e423235ef59fd042793e34a)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/57723c67-ce29-48f5-aa81-cec47c58b142_rw_1200.png?h=d27564c018b3302fc8741da131a85638)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/d7f0a933-dcf7-4753-8768-e25040b83d7f_rw_1200.png?h=cc7b15f51740c0a519384cf54933ded5)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/bd5be0b8-888f-4395-9cff-5fd3206f4eb9_rw_1200.png?h=21e8bb3c705b86feaad71081fae15752)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/aedf0f89-dd41-43ef-917d-f4a5f04d20b9_rw_1200.png?h=4ff67f74a58da429e1a4aab43a97e02f)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/44e2857a-247d-4d26-8619-27ff8469aa8f_rw_1200.png?h=49d1c6cf94523d85fc7f65bfb09d547a)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/4fa0c91a-b8f3-4355-9a5d-3480f17c6ab5_rw_1200.png?h=ad32dd1817e39efab7f947bf59bc8eed)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/5f981dcf-a224-4f5f-8d38-224611a19277_rw_1200.png?h=ffd82f4d11278af453577e2b9cc29ca7)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/55b4b146-3a8e-4534-874a-68aa4b3b9c82_rw_1200.png?h=9e4d5d98929d0ab432a0b748181dd28a)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/70f89cc9-6241-40ab-9516-d9e1a39fc353_rw_1200.png?h=b47ae3a660816d2eff410711b3ff0d79)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/6bb2eb32-6aff-4d8e-b52c-af12d9a4623a_rw_1200.png?h=abd7f65d7d191a0b61a0e2bf7ba898c4)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/9b8495ab-7a81-4de1-969d-16618ba16ba4_rw_1200.png?h=1ca6d7b5788934a437913a271d94f5f7)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/1859d96c-6984-49a0-b4c7-8413201c18a9_rw_1200.png?h=7b322b0056a84c40d1124dbe2c1f0026)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/522ce930-4ac6-4cf0-835d-1c2467a3210e_rw_1200.png?h=8011f40b74c6dc2d47fe4712b35a5c0a)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/c08c143e-ee4e-4c7c-b092-d788477dacce_rw_1200.png?h=2778f60213a422a41d723185f9b66e90)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/c7d917cb-06d3-4c5e-a252-3cb38df9d429_rw_1200.png?h=2721a471a0c1c32c3e4ead8bede510fb)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/f5c2c48b-c688-4183-b6bf-ab3d4490d0d4_rw_1200.png?h=a8cc57552d44946beb0c53537e7ac9d2)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/59e6d2d6-c32e-4312-b822-599997adb00a_rw_1200.png?h=122c672f365f6e50b1342d864c5dac9f)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/c3530e94-9334-48a2-a7b6-2ecce06d52fa_rw_1200.png?h=cbeb7a87c8b90371f3a3f1716771173d)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/df38b2c0-f411-434c-ae38-8869f60ca5df_rw_1200.png?h=0a692c1cb0473ec185e5508bfe623371)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/dfc11b43-fdd6-4f08-8e00-b909ef5782c9_rw_1200.png?h=db7e6cab9cabf4ebbe741d358f965dd1)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/65e3f2e7-64f0-48a0-bf1f-197dd66cfa14_rw_1920.png?h=ee78b3c4d4ccdbfe968e4a013fb5fb56)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/9877c281-74b7-4591-9545-74a74d264b8d_rw_1200.png?h=6259016a54f44d3a67ca00405f83f6fa)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/27da1908-5bf3-4288-bf6e-7402b779c046_rw_1200.png?h=b521b49471e9440338f49234e4d432ab)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/8d8a4f86-2b80-4c38-8981-b9c87f440ac7_rw_1200.png?h=4ef09c77bdea69e5be115c0cadefb8a3)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/7fae3e51-23f5-49d8-b605-8ebc1e2b3acf_rw_1200.png?h=fb2b6bb6d64274250cf62af5dfc7c713)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/0b4145d7-6bf5-4062-95f0-694d77cc8880_rw_1200.png?h=8be65a0eec409e1a65c7488fabe50624)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/1cef7235-eb36-4a3b-b377-3fbbb6f0dead_rw_1200.png?h=9c9092460d375753c5d8f2c92113aa7a)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/c6e96019-6972-46b3-b66f-a9d60b57ab89_rw_1200.png?h=39b80837189f31f988670072516850d1)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/227af560-5519-4771-a9ff-763a39d69519_rw_1920.png?h=539348acf7d09156d54ee645db415f63)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/f348f3df-ea73-4e79-b31d-c228a77a0cf0_rw_1200.png?h=7d6772b330b28f42037b67f58c671d8a)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/c52516f3-d046-447e-89fc-c9322dac7faf_rw_1200.png?h=d7ee15fae92f05e01006eabc0b78f9ce)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/37f5c5b0-b85c-4996-82c9-80c59f110497_rw_1200.png?h=ce9f4a9a991c834e4b7adfea4e5adf0b)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/eb42893c-6994-49d9-8f14-b42d84015318_rw_1200.png?h=77e97f3d1843ac0a420fb63fcd0613d8)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/94c917ad-c48c-4f0f-bf04-8b8cd49253ba_rw_1200.png?h=e71d9b857a040d069dccd41a5e4ca26d)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/91bb676d-c904-4719-bbe6-6892a0cd57e0_rw_1200.png?h=0b322b81bf39126a8881b51d3fe4321e)
![](https://cdn.myportfolio.com/46217168-d4a8-4ac3-a2e4-e332c7233fe1/8d8901e4-7b47-4af9-b195-00a1ce11a70b_rw_1200.png?h=0bc4beabfb48756c08b1a3aec72b80da)